Are you looking for a meaningful program for the Easter holiday? Don’t look any further! You are in exactly the right place…!
PROGRAMME
We are too much in love with the eternal here and now to force us and you into a fixed timeframe. Yet we can guarantee that our hourly schedule will be filled with a mix or blend of the following elements – according to the needs of the participants and the air of the day and the surrounding. All sessions take place either in our Workshop Cave or in the garden and on the land.
Our daily schedule could look like this:
When & where
28.3. Thursday
19.00h – 21.00h Get together bonfire place or roof terrace
29.3. Friday
09.30h – 13.00h (with a short break in between) and 15.30h – 18.30h
30.3. Saturday
09.30h – 13.00h (with a short break in between) and 15.30h – 18.30h
plus evening session
31.3. Sunday
09.30h – 13.00h (with a short break in between) and 15.30h – 18.30h
01.4. Monday
09.00h – 11.00h Get together rooftop or the main workshop places
Eventual evening sessions after dinner according to the needs of the group in
Dragon Cave or at the rooftop.
What & how
Bodywork – every day we start with a specially designed set of bodywork on the roof terrace, the garden or the cave. This set is specially designed to get you out of your head and into your senses and contains elements of neo-reichian Bioenergetics, ARICA, Yoga, Trager-Bodywork, classical ballet, mixed martial arts and modern dance theatre routines.
Brainwork – everyday we investigate in one way or the other your mental concepts like your expectations and hope- profile, anxiety-profile, inherited scripts, self-sabotage routines, distraction/escapism/avoidance tricks as well as the various ways of your self-motivation profile.
Breathwork – the blessings of Krya-Yoga and Kundalini-Yoga laid the groundwork for modern ways of working with the breath. We use controlled heavy breathing to flood the organism daily. We use Pranayama Breathing to win back control over your breath as well as moderate screaming and shouting to free the full range of your voice and general expressiveness.
Artwork – Some spots of the soul can hardly be reached by language or work with the body, but very good by uncontrolled creative expressiveness. We use the breathtaking surrounding nature for various land art methods like arranging elements, scratching techniques, natural colouring and combining misfits.
Integration – As we think that your experiences should show lasting effects and real change of behaviour, every set of experiential and expressive methods will be followed by acts of reflection. Creative writing, talking, storytelling and meaningful
sharing in the group. Words in one or the other way, as words still are the best way of mental conservation. We will also use enhanced wording techniques like neuro-nudging – hourly repeated customised wordings with eye/ear contact as well as “useful prayers” combinations of customised questions and wishes to be repeatedly said or sung.
You are in exactly the right place
IF YOU
are ready to take a trip through your dark side TO BLOOM IN YOUR BRIGHTER SIDE.
are emotionally stable and resilient to go through your process on your own
responsibility and you’re LOOKING FOR INTENSE SELF-EXPLORATION ON A THERAPEUTIC LEVEL.
are open-minded for very basic accommodation to GET CLOSER TO NATURE AND REALITY.
How to book or ask questions:
For booking and more info please contact Romy: mail@romygastell.com
www.romygastell.com/happiness-retreat
when you booked your spot with her please contact to Bea to book your accommodation (camino art) on whatsapp: +34633339903 (only text, no calls please) or caminoart@caminoart.org
Shortfacts
28.3.-1.4.2024
Workshop: 350€
Accommodation: 50-180€
The workshop language is English. You can also contact Romy in German.
Your Team
Gerhard Hecht Dipl. Psych.
CLINICAL PSYCHOLOGIST, ART THERAPIST, THEORETICIAN, BODY WORKER
Gerd loves to be surprised, is curious on a permanent basis and fascinated by the intersection of consciousness and body. The source of human life! A fascinating space! And that is exactly all he wants to create in many ways together with you and Romy – space to move, to breathe, to laugh and to love! Because that`s all you need!
Get to know Gerhard better on: http://gerhardhecht.de
Romy Gastell
TRANSFORMATION THERAPIST, ACTRESS, NOMADE, FACILITATOR FOR BREATH-,
ENERGY- & FEMININITY-WORK & EMBODIMENT, SUBCONSCIOUS TRAVELS
Romy loves liveliness, sensuality and how energy and body merge pleasurefully with each other in the true and magical essence of love and life itself. She is passionate about helping people to free their souls on all levels of being and unfolding their fullness in human life.
Get to know Romy better on: http://romygastell.com
WHAT IS SPECIAL ABOUT THE TWO OF US COMING TOGETHER?
WE TAKE LIFE WITH EVEN MORE HUMOR, PLAY AND FUN, AND DANCE BLINDLY WITH EACH OTHER ON A SOLID THERAPEUTICAL BASIS.
We bring all our expertise together to make life purer, more joyful and richer. What we both love is to awaken the desire to live – pleasurefully!