Natural Movement Miniworkshop and Cave Meditation at Camino

We are very happy to welcome Eréndira Reindeer (Mex/Fin) dancer, performer, experimental theatre actress and craniosacral therapist and passionate dance teacher, to Camino Art House.
On Wednesday (22nd January), you can join us for a short introduction to contact dance, and enjoy free movement in our beautiful land. Eréndira will guide you through your doubts and show you the way how you can free yourself, let your emotions drive your body, and express yourself without words.
At the end of the two miniworkshops we invite you to a mediation session in one of our natural caves. These caves are perffectly silent, and perfect little spaces to switch off from reality and bring your focus to your inner peace.
Of course, as always, there will be healthy snacks, good company and inspiring vibes. We finish the afternoon with a magical (controlled) camp fire with live music by Gregory, our sweet guitarist and performer.
If you wish to sleep over, we give you a special price of 10€/person, but you can also catch the bus in the night hours at 9.30pm or 11pm.
TIMING:
1pm _____ Contact Improvisation on The Roof with Eréndira
We will learn our movement range, how to fall in a safe way, sharing weight with confidence, dance using different contact points of our body so we can lift, roll, and enjoy our learning, listening to our partner(s) and softness combined with a flow. No previous experience necessary and neither to be a dancer.
Also apt for those who already dance CI but would like to go back to basics. We will learn by playing and having fun!
Contact Improvisation is a form of improvised dancing that has been developing internationally since 1972. It involves the exploration of one’s body in relationship to others by using the fundamentals of sharing weight, touch, and movement awareness.
2.30pm _______ Snack time and sharing experiences
4pm ___ Natural Dance and Authentic Movement Miniworkshop
We will move and dance in the safety and beauty of the valley, connecting to ourselves, and to our surroundings. In Authentic Movement we move with our eyes closed, always taken care of by a partner, and let our truest dance express itself without pressure, without going after it, it appears when we sink into ourselves.
Nature will always hold us with her earthy smells, poetry, silence, sounds and open arms. Welcome to a different dance, your truest dance, to a deep connection with nature and therefore: yourself. No previous experience nor being a dancer necessary.
6pm _______ Cave Mediation
7pm _________ Music, Camp Fire, Snacks

Contribution for the whole event is 10€