Art Den
art Den
We start a weekly arty gathering in The Den (Las Palmas, near San Telmo Park, Calle Alonso Alvarado 7.). This event is for you if you want to
– Boost your creativity
– Practice expressing yourself
– Understand your desires, feelings, memories
– Spend fun time with art and cool people
– Be more self-aware, get to know yourself better
This arty program includes 5 sessions with an invitation to follow a thematic schedule. You are welcome to participate even if you don’t feel like following the themes; the event will still be beneficial for you and the team.
Each session has a sharing circle at the end of the day where you can freely discuss your struggles, choices, vision, feelings, or anything else that feels comfortable to share regarding your process or art piece.
We provide all the materials, and the art you make is yours; you can take them home at the end of the program (after the 5 sessions). Please note that this program is not a therapy, but it might have therapeutic effects. Please be responsible for your mental health, but if you need guidance during the sessions, feel free to consult with the facilitator(s).
Here’s how the program can help:
Emotional Expression
Stress and Anxiety Reduction
Improved Cognitive Functions
Enhanced Self-Awareness and Self-Esteem
Development of Coping Skills
Improved Social Skills
Exploration of Difficult Experiences
Increased Creativity
The sessions are 3h long, starting at 4 pm.
Aug 26 – Guidelines, motivation, the first steps
Sept 2 – Past
Sept 9 – Future
Sept 16 – Present
Sept 23 – Final touches of your pieces, sharing our extended work
Contribution for the workshop:
15€ each session
We highly recommend signing up for all 5 sessions, so we can work with a quiet, accustomed group. For this reason, we offer a significant discount. When you sign up for the 5 sessions, your participation fee is 50€
We offer you tea, coffee, and small snacks on the sessions. Materials are included.
Please sign up with Bea on WhatsApp (no calls! only messages please!): +34 633339903
