Yoga is like breathing. A basic element of existence.

Everyone is practising yoga. Only sometimes, some of them are not aware of it. Others are more conscious about their yoga.

We are all connected to yoga. We are all breathing, controlling our mind, controlling our body. We are all balancing, taking actions then relaxing. We all use energy for living. Just like we all give energy back to nature and our environment as a reward.

Life is a constant flow of exchange. Yoga is a beautiful tunnel of this never-ending flow.  Finding your own yoga flow will give you peace in this life-turbulence.