Natural Movement Miniworkshop and Cave Meditation at Camino

We are very happy to welcome Eréndira Reindeer (Mex/Fin) dancer, performer, experimental theatre actress and craniosacral therapist and passionate dance teacher, to Camino Art House.
On Wednesday (22nd January), you can join us for a short introduction to contact dance, and enjoy free movement in our beautiful land. Eréndira will guide you through your doubts and show you the way how you can free yourself, let your emotions drive your body, and express yourself without words.
At the end of the two miniworkshops we invite you to a mediation session in one of our natural caves. These caves are perffectly silent, and perfect little spaces to switch off from reality and bring your focus to your inner peace.
Of course, as always, there will be healthy snacks, good company and inspiring vibes. We finish the afternoon with a magical (controlled) camp fire with live music by Gregory, our sweet guitarist and performer.
If you wish to sleep over, we give you a special price of 10€/person, but you can also catch the bus in the night hours at 9.30pm or 11pm.
TIMING:
1pm _____ Contact Improvisation on The Roof with Eréndira
We will learn our movement range, how to fall in a safe way, sharing weight with confidence, dance using different contact points of our body so we can lift, roll, and enjoy our learning, listening to our partner(s) and softness combined with a flow. No previous experience necessary and neither to be a dancer.
Also apt for those who already dance CI but would like to go back to basics. We will learn by playing and having fun!
Contact Improvisation is a form of improvised dancing that has been developing internationally since 1972. It involves the exploration of one’s body in relationship to others by using the fundamentals of sharing weight, touch, and movement awareness.
2.30pm _______ Snack time and sharing experiences
4pm ___ Natural Dance and Authentic Movement Miniworkshop
We will move and dance in the safety and beauty of the valley, connecting to ourselves, and to our surroundings. In Authentic Movement we move with our eyes closed, always taken care of by a partner, and let our truest dance express itself without pressure, without going after it, it appears when we sink into ourselves.
Nature will always hold us with her earthy smells, poetry, silence, sounds and open arms. Welcome to a different dance, your truest dance, to a deep connection with nature and therefore: yourself. No previous experience nor being a dancer necessary.
6pm _______ Cave Mediation
7pm _________ Music, Camp Fire, Snacks

Contribution for the whole event is 10€

Earth Days at Camino Art House

Do you dream about spending a few days connected to Nature around Christmas? This is your chance!

We are happy to invite you to spend two days at Camino Art House and do yoga, listen to music and connect to Earth. You will be able to learn about local plants, help in building shelters in the land, participate in handpan meditation and eat nice food made of local ingredients from the local market.

You can come only for a day, but feel free to book with us and stay over in our 90 years old farmhouse, or one of our cave rooms.

Here is the program:

20 December, Friday

  • from 4 pm arrival, landscape art-making, learning techniques
  • 7 pm – dinner (vegan)
  • 8 pm – sound bath in the cave
  • campfire

21 December, Saturday

  • 7.30 am – morning sound bath with yoga
  • 9 am – breakfast
  • 10 – 12 – Flora walk in the land, picking snacks
  • 12 pm – lunch
  • 2 pm landscape art-making, learning about permaculture
  • 7 pm – dinner (vegan)
  • 8 pm – music and wine

22 December, Sunday

  • 7.30 am – morning sound bath with yoga
  • 9 am – breakfast
  • finishing art/building projects
  • 1 pm lunch
  • free time, goodbye

Contributions:

stay over: 10€/night/person

one day: 15€ / person – including workshops, yoga, music and food on a full day (not including accommodation)

half day: 10€ / person – including workshops, yoga, music and food on a half-day (not including accommodation)

all days: 22€ / person – including workshops, yoga, music and food on all  days (not including accomodation)

Info and booking:

caminoarthostel@gmail.com

on WhatsApp: +34 633339903