Free movement and Free dance workshop at Camino

Welcome to our Free movement, and Free dance workshops at our small hostel in the green hills of Gran Canaria in Camino Art House.
This is an event where you will open up, learn about your body, relax and get inspired by free movement and music or silence. Don’t worry if you don’t have any experience with dancing, you don’t need any, or if you have, use it and put all your knowledge into a new direction.
Have you ever experienced that when you feel good in you body, you feel better in your head and in your heart too? When your moves are easy and you are just flowing, somehow things get into their places around you? This is a perfect state to come up with new ideas, to create unexpected things, to finish long overdue work, or just be happy in your body.
We are inviting you to learn how to balance your moves, how to free your moves and how to create your perfect body state for yourself.
The Free movement and Free dance workshop in Camino will be held some very amazing people: Marijana Kondres (HR) dance lover and 5 element dance instructor, Ylenia Álvarez (ES) dance and intimicy instructor, Kristof Rona (HU) hatha yoga instructor. Program co-ordinator and meditaion: Bea (HU) hatha yoga instructor and inspirator.
They will teach you how to use your body, and put it in a comfortable, natural position, in the centre of your existence, where you can find your freedom, your free flow and confidence.
And when you find all these, you will find amazing things: you will find joy, freedom, creativity, and power. Power to bring your ideas alive, to communicate with ease and understand others better. Your attention will open and your focus will sharpen. This is a perfect event for you if you want to relax, release stress, move your body and soul, reconnect to yourself, learn new methods of self-care, re-freshen your energy flow or get inspired.

Program:
Jan 15. Friday
6pm – arrival / introduction – choosing your topic
7pm – meditation – in the cave, with Bea
We invite you to a mediation session in one of our natural caves. These caves are perfectly silent, and perfect little spaces to switch off from reality and bring your focus to your inner peace. You will learn that being still is actually helping the flow of the movement and also help you to get know your body.
8 pm – dinner / camp fire
Jan 16. Saturday
8am – warming up, yoga, meditation and bringing your focus to your topic
9am – breakfast
10am – 5Rhythms dance with Marijana
Here we detail the five Rhythms that all forms of dance and creative movement have in common: body, action, space, time and energy. Each element will wake up a different energy and give you new insights about your life.
No previous experience necessary and neither to be a dancer.

12am – Dance and confidence with Ylenia
Ylenia will guide you through your doubts and show you the way how you can free yourself, let your emotions drive your body, and express yourself without words .
We will move and dance in the safety and beauty of the valley, connecting to ourselves, and to our surroundings. We let our truest dance express itself without pressure, without going after it, it appears when we sink into ourselves. Nature will always hold us with her earthy smells, poetry, silence, sounds and open arms. Welcome to a different dance, your truest dance, to a deep connection with nature and therefore: yourself. No previous experience nor being a dancer necessary.

1.30pm – lunch
3pm – movement and balance with Kris
When you find balance in your body, you will find balance in your world. There are specific way to learn to bring balance in your body and mind. Kris will teach you how to practice these. How to come from one balanced state to another balanced pose, how to move with confidence to reach your own balance. This is a perfect practice to learn about yourself, to see where you actually need the balance in your body and state of mind in this period of your life.
5pm – Playful Movements with Bea, Ylenia and Kris
Playing is a natural source of joy. Playing with your body is one of the earliest actions we learn as a baby, but how we grow we forget this joy. This is a good time to remember, and learn again how to play with our body. We will roll, jump, turn up side down, throw and catch things, and figure out how to connect to others with confidence, and joy.
7pm – sharing and processing experiences – we will talk about what we have learnt and how did you own topic developed
Of course, beside the leaded actions, as always, there will be healthy snacks, good company and inspiring vibes during the full workshop.
Contribution

For the full program, one night (Friday) at Camino and the meals we are asking your contribution of 45 euros. There is also optional to have dinner on Saturday, and sleep over in Camino, which is an extra 15 euros. but you can also catch the bus in the night hours on Saturday at 9.30pm or 11pm to get back to Las Palmas.

Design Workshop at Camino Art House

Design, creativity, fashion, self-expression, idea boosting, up-cycling —- if these words are calling you, this is your program!
Welcome to our very first designer workshop at Camino Art House. We are so lucky to host Laura at our little art house. She will guide you through all the cloths making steps from the beginning till the end, at least for those chosen pieces that will be part of the workshop: skirts, tops, bags.
By participating on the workshop you will learn from the beginning: how to use the sewing machine with confidence and until learn how to start to design and actually make your own clothes, accessories or even patterns.
Lets see what else will be happening when you are not focusing on sewing:
Designer line
– brainstorming about your own ideas and how to realize them
– talking about design, and how to clear the idea of designing clothes
– learning about sewing patterns: how to draw and individualize them to your own style
Leisure line
– eating: you will get breakfast, lunch and dinner – all vegan
– evening chilling: camp fire with music
– morning tea/coffee on the patio and listening to the birds
– walk in our magical land, discover the view points
– you can sleep in cave, if you wish
The program
Friday
Evening: arrival
20.00 – camp fire, discussing about what would you like to learn from the workshop, what your interest is, what do you expect, snacks
Saturday
7.30am – coffee and tea on the patio, listening to the birds
8.00 – breakfast – oat and fruits
8.30 – 10.30 – workshop, the machine, materials, techniques, tricks
11.00-13.00 – workshop, introducing your own project
Lunch break – vegies, rice, humus
15.00-17.00 – workshop
17.00-21.00 – individual practice, working on your own project
Dinner/camp fire/music – vegie soup, bread
Sunday
7.30am – Coffee and tea on the patio
8.00 – breakfast, oat and fruits
8.30-10.30 – working on your project
11.00 – 13.00 – working on your project
Lunch break – pasta
15.00-17.00 – finishing your project
17.00-19.00 – presenting your project, sharing experiences, conclusions
Includes:
2 nights
6 meals
10 hours learning
8 hours interactive discussions
Evening programs
Amazing nature around
Good vibes
Contribution for the event is 80€/person
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Meet Laura!
My name is Laura, I am from Germany. I used to work as requisite and designer in a theater of a hotel in Fuerteventura and a lot of own fashion for staging and events.
My education as a fashion designer and dressmaker allows me to teach you on every level. Don’t worry, it doesn’t matter if you don’t know how to deal with a sewing machine you will learn everything from the beginning. Or if you already know how to sew clothes? Great! Let’s move forward and develop yourself with more advanced skills!
#1
Beginner course: Here you will learn basic things about sewing, how to use a sewing machine, what is important for sewing and tips and tricks to sew like a professional.
We are going to up-cycle a shirt/ sew a small bag together / you can bring your favorite cloth and we repair it together.
#2 Medium course: i teach you how personal measurement works. How sew on different kind of body proportions. We sew a shirt/ skirt/ dress togetherA . more difficult bag is also available.
#3 profi course:
We are concentrating on body measurement , how to draw and change a pattern. How you can realize every kind of fashion. From designing over the individual pattern, on direct body measurement .How you see mistakes in fit of different kind of clothes/ body forms and how to change it .
From normal fashion to extraordinary. I help you to realize your ideas.
# Also available for every kind of sewing level: a design and draw lesson. How to draw a proportional body, to work with shadows and draw like a designer.
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For more info please contact us!

Natural Movement Miniworkshop Vol2

We are very happy to welcome Eréndira Reindeer (Mex/Fin) dancer, performer, experimental theatre actress and craniosacral therapist and passionate dance teacher, to Camino Art House.
On Saturday (8th February), you can join us for a short introduction to contact dance, and enjoy free movement in our beautiful land. Eréndira will guide you through your doubts and show you the way how you can free yourself, let your emotions drive your body, and express yourself without words.
At the end of the two miniworkshops we invite you to a mediation session in one of our natural caves. These caves are perffectly silent, and perfect little spaces to switch off from reality and bring your focus to your inner peace.
Of course, as always, there will be healthy snacks, good company and inspiring vibes. We finish the afternoon with a magical (controlled) camp fire with live music by Gregory, our sweet guitarist and performer.
If you wish to sleep over, we give you a special price of 10€/person, but you can also catch the bus in the night hours at 9.30pm or 11pm.
TIMING:
1pm _____ Contact Improvisation on The Roof with Eréndira
We will learn our movement range, how to fall in a safe way, sharing weight with confidence, dance using different contact points of our body so we can lift, roll, and enjoy our learning, listening to our partner(s) and softness combined with a flow. No previous experience necessary and neither to be a dancer. Also apt for those who already dance CI but would like to go back to basics. We will learn by playing and having fun!
Contact Improvisation is a form of improvised dancing that has been developing internationally since 1972. It involves the exploration of one’s body in relationship to others by using the fundamentals of sharing weight, touch, and movement awareness.
2.30pm _______ Snack time and sharing experiences
4pm ___ Natural Dance and Authentic Movement Miniworkshop
We will move and dance in the safety and beauty of the valley, connecting to ourselves, and to our surroundings. In Authentic Movement we move with our eyes closed, always taken care of by a partner, and let our truest dance express itself without pressure, without going after it, it appears when we sink into ourselves.
Nature will always hold us with her earthy smells, poetry, silence, sounds and open arms. Welcome to a different dance, your truest dance, to a deep connection with nature and therefore: yourself. No previous experience nor being a dancer necessary.
6pm _______ Cave Mediation
7pm _________ Music, Camp Fire, Snacks

Contribution for the whole event is 15€

Natural Movement Miniworkshop and Cave Meditation at Camino

We are very happy to welcome Eréndira Reindeer (Mex/Fin) dancer, performer, experimental theatre actress and craniosacral therapist and passionate dance teacher, to Camino Art House.
On Wednesday (22nd January), you can join us for a short introduction to contact dance, and enjoy free movement in our beautiful land. Eréndira will guide you through your doubts and show you the way how you can free yourself, let your emotions drive your body, and express yourself without words.
At the end of the two miniworkshops we invite you to a mediation session in one of our natural caves. These caves are perffectly silent, and perfect little spaces to switch off from reality and bring your focus to your inner peace.
Of course, as always, there will be healthy snacks, good company and inspiring vibes. We finish the afternoon with a magical (controlled) camp fire with live music by Gregory, our sweet guitarist and performer.
If you wish to sleep over, we give you a special price of 10€/person, but you can also catch the bus in the night hours at 9.30pm or 11pm.
TIMING:
1pm _____ Contact Improvisation on The Roof with Eréndira
We will learn our movement range, how to fall in a safe way, sharing weight with confidence, dance using different contact points of our body so we can lift, roll, and enjoy our learning, listening to our partner(s) and softness combined with a flow. No previous experience necessary and neither to be a dancer.
Also apt for those who already dance CI but would like to go back to basics. We will learn by playing and having fun!
Contact Improvisation is a form of improvised dancing that has been developing internationally since 1972. It involves the exploration of one’s body in relationship to others by using the fundamentals of sharing weight, touch, and movement awareness.
2.30pm _______ Snack time and sharing experiences
4pm ___ Natural Dance and Authentic Movement Miniworkshop
We will move and dance in the safety and beauty of the valley, connecting to ourselves, and to our surroundings. In Authentic Movement we move with our eyes closed, always taken care of by a partner, and let our truest dance express itself without pressure, without going after it, it appears when we sink into ourselves.
Nature will always hold us with her earthy smells, poetry, silence, sounds and open arms. Welcome to a different dance, your truest dance, to a deep connection with nature and therefore: yourself. No previous experience nor being a dancer necessary.
6pm _______ Cave Mediation
7pm _________ Music, Camp Fire, Snacks

Contribution for the whole event is 10€